Staying Safe During the Hot Summer Months As summer temperatures climb, the risk of heat-related illnesses, particularly heat stroke, rises significantly. Heat stroke is a severe condition that requires immediate medical attention. Understanding the symptoms of this condition and how it can be prevented can help you stay safe while also...
Summer 2024 DAISY Nursing Award Winner
Melissa Frager, RN DAISY Award for Extraordinary Nursing Winner Congratulations to Melissa Frager, RN for earning the 2024 Summer DAISY Award for Extraordinary Nursing at Carson Valley Health. Melissa was one of several nominations by patients and colleagues, and the story of her compassion rose to the top. Melissa Frager,...
Tips for Staying Safe Around Bodies of Water
Practicing Proper Water Safety Summer in the Sierra is the perfect time to enjoy lakes like Tahoe and Topaz, rivers, and swimming pools. Whether you’re boating, swimming, or just relaxing by the water, it's crucial to prioritize safety. Carson Valley Health is committed to the well-being of our community, which is why...
Seasonal Berry Recipes You’ll Love
Delicious Meals from the Fruits of the Season! Spring and summer bring an abundance of fresh berries that are perfect for creating delicious, healthy dishes. Berries are not only tasty, but also packed with vitamins, antioxidants, and fiber, making them a fantastic addition to any diet. That’s why we’ve compiled a...
The Importance of Finding Proper Sunglasses
Keeping Your Eyes Safe & Protected As summer approaches and the sun's rays intensify, it's essential to protect our eyes from harmful ultraviolet (UV) radiation. While most people remember to wear sunscreen to protect their skin, they often overlook the need for proper eye protection. However, finding the right sunglasses plays...
Honoring a Legacy: A Daughter’s Journey in Physical Therapy
Growing up, Sofia DeLange was deeply influenced by her mother, Claudia, a seasoned occupational therapist at Carson Valley Health renowned for her compassionate care and commitment to her patients. Witnessing her mother’s impact on the lives of others ignited a passion within Sofia to pursue a similar career path focused...

