BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.35.1//EN
X-ORIGINAL-URL:https://carsonvalleyhealth.org/
X-WR-CALNAME:Healthcare Services in Gardnerville, NV | Carson Valley Health
X-WR-CALDESC:Carson Valley Health is your comprehensive community healthcare system, providing quality care to the residents of Carson City and surrounding areas.
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-09733dde1da9c47d431c043b24056f4e@carsonvalleyhealth.org
DTSTART;TZID=America/Los_Angeles:20260616T160000
DURATION:P7DT1H30M
DTSTAMP:20241206T122934Z
RDATE;TZID=America/Los_Angeles:20260616T160000
CREATED:20241206
LAST-MODIFIED:20260526
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Your Pelvic Floor Mentor: Pregnancy and Postpartum
DESCRIPTION:\n\n\nJoin us for a comprehensive class designed by a certified pelvic floor physical therapist, focusing on both prenatal and postpartum health. Learn techniques to strengthen and support your pelvic floor, improve posture, and relieve common discomforts during pregnancy.\n\n\nAfter childbirth, discover how to safely rebuild strength, address pelvic floor recovery, and enhance overall\n\n\nwell-being. This class is perfect for expecting and new moms looking to prioritize their health and healing.\n\n\nYour Pelvic Floor Mentor is hosted by Doctor of Physical Therapy Jillian Cachinero. Each class consists of a\n\n\n1-hour presentation followed by 30 minutes of Q&amp;A and class-lead discussion.\n\n\nClasses are held over 2 consecutive Tuesdays in June or October, and can be taken in sequence or separately, depending on topics of interest.\n\n\nThere is no charge for this class, and attendees do not need a provider referral.\n\n\n\nPregnancy &amp; Postpartum Conditions covered:\n\nPregnancy\nPostpartum\nVaginal delivery\nCesarean section\nPainful sex \nUrine leakage\nConstipation\nLow back pain\nDiastasis Recti\nPerineal pain\n\n\n\n\n\nTo register, click here ( https://www.eventbrite.com/e/your-pelvic-floor-mentor-pregnancy-postpartum-tickets-1987570407593?aff=oddtdtcreator ).\n\n\n\n\n
URL:https://www.eventbrite.com/e/your-pelvic-floor-mentor-january-2025-tickets-1107414319039
LOCATION:1107 US Highway 395 N
ATTACH;FMTTYPE=image/png:https://carsonvalleyhealth.org/wp-content/uploads/New-Provider-Social-IG-1.png
END:VEVENT
END:VCALENDAR
